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How to do Pilates without going to the studio

  • Category news
  • Definition HD
  • Resolution 1280 x 720
  • Duration 00:00:29
  • Year 2020
  • Language English

How to do Pilates without going to the studio

Ann Gilbert from Shapes Fitness shows how you don't need a whole bunch of equipment to get some exercise. Mat Pilates has been around for decades.

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